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Meet Carolyn Shepherd

As a survivor of long-term Narcissistic Abuse, my goal is to walk alongside other trauma and domestic abuse victims and survivors. I have had a long and fulfilling career in helping others therapeutically as an Occupational Therapist and Professional Counselor, now with a specialty in Somatic Trauma Informed Coaching Certification (Pending). I seek to move victims to survivors and, moreover, to thrivers so that each client embraces healing and individuality in a way that a joy filled life is achieved.

My Qualifications

  • Bachelor of Science Degree in Occupational Therapy

  • Master of Arts Degree in Professional Counseling

  • Somatic Trauma Informed Coaching Certification (Pending)

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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